A Workout And A Work In
Enter your email to start your free trial.
Tone your core and free your mind in this challenging yet peaceful class. This class uses kriyas (actions), mudras (hand positions), and mantra (sounds) to create a fast-paced Kundalini-style practice.
Props: none
Teacher:
Lindsey Lewis
Audio Languages:
English
Subtitles:
English
Enter your email to start your free trial.
✕