Balancing Poses For Spinal Health

Name: Balancing Poses For Spinal Health
Duration: 27 min 12 s
Description: Learn more about spinal health and proper spinal alignment as you practice a unique balancing sequence. Focus on finding strength in your legs to create freedom in the curvature of your spine.

28 mins

TV-PG Lehrer: Uma Ashleigh Sergeant

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Informationen zum Video

Learn more about spinal health and proper spinal alignment as you practice a unique balancing sequence. Focus on finding strength in your legs to create freedom in the curvature of your spine.

Props: none

Lehrer: Uma Ashleigh Sergeant

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Balancing Poses For Spinal Health

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