A Core Practice for Devotion
Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.
Build dedication to your practice (abhyasa) with a core-strengthening sequence that brings us into closer connection with our center and trust. Pranayama (breath) exercises will build confidence in your core along with a series of core exercises that culminate in crow pose (bakasana).
Props: blanket
Profesor:
Dayna Seraye
Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.
✕