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45 minutes
This selection of 45-minutes workouts is designed to get and keep you fit!
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Style
Style
All
Balance Ball
Cardio
Dance Fitness
Eastern Arts
Kids Fitness
Pilates
Stretching
Walking
Weight Training
Instructor
Instructor
All
Alison Davis
Allie Del Rio
Alyssa Kahn
Ana Cabán
Anita Seiz
Annie Lee
Brian Killian
C.J. McPhee
Caroline Sandry
Charles Shand
Coco Ferrari
Daisy Lee Garripoli
David-Dorian Ross
Debbie Rocker
Delaine Ross
Edmond Kilpatrick
Emily Welsh
Erin Murphy
Francesco Garripoli
Gillian Cofsky
Gwen Lawrence
Hemalayaa Behl
James Crossley
James D'Silva
Jamie Milne
Janis Saffell
Jennifer Kries
Jessica Smith
Jillian Hessel
Johanna Dalgleish
Jonathan Roche
Julianne Arney
Julie Upton
Kate Kendall
Keli Roberts
Kelly Carthy
Kelsie Daniels
Kimberly Miguel Mullen
Koya Webb
Leslea Clark-Zinna
Linda Farrell
Lisa Wheeler
Madeleine Lewis
Marc Santa Maria
Mari Winsor
Marla Waal
Michele Lundberg
Michelle Khai
Mimi Kuo-Deemer
Minna Lessig
Nancy Popp
Patricia Moreno
Rachel Wainwright
Rebekah Sturkie
Rick Coe
Robyn Johnson
Shpresa Perlleshi
Sue Fleming
Sue Mi Powell
Suzanne Deason
Tanja Djelevic
Tina Smalley
Tina Vindum
Tracey Mallett
Level
Level
All
Getting Started
Level - 1
Level - 2
Level - 3
Duration
Duration
45 minutes
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5 minutes
10 minutes
15 minutes
20 minutes
30 minutes
45 minutes
60+ minutes
Collections
Collections
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Body Target
Core Strength
Detox
Energize
Fusion
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Sculpt/Tone
The FIRM
The FIRM Classic
23 results -
Clear Filters
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Classical Pilates Matwork
Pilates
Level - 2
45 minutes
Pilates
Level - 2
45 minutes
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Playing with the Classics
Pilates
Level - 2
45 minutes
Pilates
Level - 2
45 minutes
Watch
Postnatal Pilates: Core Care
Pilates
Level - 1
45 minutes
Pilates
Level - 1
45 minutes
Watch
The FIRM Pump Jump & Jab
S1
:
Ep1
The FIRM Pump Jump & Jab
Cardio
Level - 1
45 minutes
Cardio
Level - 1
45 minutes
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Spinal Connectivity
Pilates
Level - 3
45 minutes
Pilates
Level - 3
45 minutes
Watch
Pilates Bodyring Workout
Pilates
Level - 1
45 minutes
Pilates
Level - 1
45 minutes
Watch
The FIRM Burn and Shape
Cardio
Level - 1
45 minutes
Cardio
Level - 1
45 minutes
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