Bonnie Pierce

Bonnie Pierce

Bonnie’s classes are an invitation to discover a deeper connection between body, mind and heart. Built on a foundation of kindness, each practice explores creative sequencing in energizing breath to movement flows, anchored by steady and nourishing instruction. Her commitment to guiding others to find their most radiant selves is inspired by community, brightness, and the heart chakra. In her free time, Bonnie travels the world and is a student of diverse cultures, natural environments, and the practice of opening her heart to the new and unfamiliar. After each new adventure, she delights to return to her hometown of Boulder, CO where she strives each day to share a spirit of sunlight to uplift and empower people to shine their brightest.

  • Vinyasa
  • Power
  • Level 1
  • Level 1-2
  • Level 2
  • Level 2-3
  • Level 3
  • 15 Minutes
  • 30 Minutes
  • 45 Minutes
  • 60 Minutes
  • 5 Minutes
  • 10 Minutes
  • 20 Minutes
  • Morning
  • Backbends
  • Core
  • Detox
  • Energy
  • Hips
  • Shoulders
  • Evening
  • Spine
  • Stress Relief
  • Twists
  • Flexibility
  • Balance
  • Concentration
  • All-Around
  • Strength
  • Vitality
  • Upper Body
  • Longevity
  • Lower Body
  • Emotional Wellness
Clear all
Left black carrot iconFilters
Clear all
  • Vinyasa
  • Power
  • Level 1
  • Level 1-2
  • Level 2
  • Level 2-3
  • Level 3
  • 15 Minutes
  • 30 Minutes
  • 45 Minutes
  • 60 Minutes
  • 5 Minutes
  • 10 Minutes
  • 20 Minutes
  • Morning
  • Backbends
  • Core
  • Detox
  • Energy
  • Hips
  • Shoulders
  • Evening
  • Spine
  • Stress Relief
  • Twists
  • Flexibility
  • Balance
  • Concentration
  • All-Around
  • Strength
  • Vitality
  • Upper Body
  • Longevity
  • Lower Body
  • Emotional Wellness

33 classes found

Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected
      Bonnie Pierce
      Breathe a sweet sigh of relief in this short hip opening practice. Focus on fundamental postures that bring space and ease into the hips, while then warming the body through flow with breath.