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      Authentic You
      Steph Schwartz
      Yoga Every Day

      Season 10: Ep7
      Hatha
      Level 1-2
      18 mins
       TV-G

      Embrace and honor who you are in this practice. Use the power of intention and mantra to strengthen your authentic self, detaching from the need to impress or prove yourself to anyone else.

      Props: 2 blocks, strap

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
      Opposite Interplay Video
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