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Awakening to Immortality

The practices of yoga can help us to learn how to deal with death in a more powerful and honest way. In this session, learn how the breath - specifically the stillness that follows the exhale - can be a tool to awaken our awareness to the impermanence of life. This simple shift in awareness can offer you more strength in the face of inevitability.

Teacher: Kevin Courtney
Audio Languages: English
Subtitles: English