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      Commit to Your Hamstrings
      Steph Schwartz
      Yoga Every Day

      Season 18: Ep1
      Hatha
      Level 1-2
      16 mins
       TV-G

      Cultivate competence with strap-supported hamstring stretches and balancing postures. Discover that wherever you are in your path, you are right on track.

      Props: 2 blocks, strap

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
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