Concentration is Key
Enter your email to start your free trial.
Bring attention to the present moment with breath awareness. Sit with ample space to observe your own thoughts in this mini guided meditation to heighten your sense of concentration.
Props: cushion (optional)
Teacher:
Clara Roberts-Oss
Audio Languages:
English,
German,
Spanish
Subtitles:
English,
Spanish
You Might Also Like
Enter your email to start your free trial.
✕