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      Core Conditioning Workout
      Tanja Djelevic
      Beginner Toning Ball

      Season 1: Ep3
      11 mins
      TV-G

      In this 10-minute core-conditioning beginner’s workout, fitness experts Tanja Djelevic guides you in a slow-paced whole-body workout to deeply work and sculpt your entire mid-section using the added resistance of the Toning Ball.

      Host: Tanja Djelevic
      Audio Languages: English
      Subtitles: English
      Core Conditioning Workout Video
      Beginner Toning Ball
      Weight Training Getting Started S1:Ep3 11 mins TV-G
      Bonus Cardio Workout Video
      Beginner Toning Ball
      Cardio Getting Started S1:Ep4 9 mins TV-G
      Stretch and Cool Down Video
      Beginner Toning Ball
      Stretching Getting Started S1:Ep5 6 mins TV-G
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