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      Energetic Armor: Audio Meditation
      Jafar Alexander

      9 mins
      TV-G

      Breath is the bridge to connect the mind, body, and emotions. This audio practice uses the tool of breath to prepare our energetic field for any endeavor, creating a smooth rhythm inside ourselves that emanates outward as calm confidence.

      Teacher: Jafar Alexander
      Audio Languages: English
      Subtitles: English
      Invite Sleep: Audio Meditation Video
      19 mins TV-G
      Using Breath to Let Go: Audio Meditation Video
      10 mins TV-G
      Morning Breathwork Video
      15 mins TV-G
      Breath Retention Practice: Kumbhaka Video
      10 mins TV-G
      Anxiety Antidote: Audio Meditation Video
      14 mins TV-G
      Evening Wind-Down: Audio Meditation Video
      13 mins TV-G
      Energizing and Harmonizing Yoga Nidra Video
      20 mins TV-G
      Conscious Breathing Video
      The Other Side
      S1:Ep3 23 mins TV-PG
      A Breath of Peace Video
      The Sleep Code
      S1:Ep4 19 mins TV-G
      Essential Sleep: Audio Meditation Video
      29 mins TV-G
      Cleansing Video
      Everyday Yoga: Kriya
      Kundalini Level 2-3 S1:Ep3 19 mins TV-G
      Elixir of Relaxation: Audio Meditation Video
      14 mins TV-G
      Peaceful Sleep: Audio Meditation Video
      29 mins TV-G
      Awaken Natural Healing: Audio Meditation Video
      29 mins TV-G
      Restorative Relaxation: Audio Meditation Video
      11 mins TV-G
      Lay Me Down Video
      14 mins TV-G
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