Fall Seasonal Vinyasa Flow
Enter your email to start your free trial.
Creatively flow from pose to pose, balancing your energy patterns and grounding the vata dosha associated with the fall transition. Practice twists, balancing postures, and a variety of forward folds.
Props: strap (optional)
Teacher:
Melina Meza
Audio Languages:
English,
German,
Spanish,
French
Subtitles:
English
Enter your email to start your free trial.
✕