Flexibility for Legs
Tiffany Bush
Everyday Yoga: Flexibility

Season 1: Ep3

TV-G

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Full Series

Find flexibility in your ankles, hips, quads and hamstrings. Begin on your back and explore shapes and stretches that continue to release those tight spots. Props: block (optional)

Teacher: Tiffany Bush

Audio Languages: English

Subtitles: English

Everyday Yoga: Flexibility

Flexibility for Hips

Hatha Level 1-2 S1:Ep5 21 mins TV-G

Tiffany Bush

Sturdy, Stretchy Hammies

Hatha Level 2 30 mins TV-G

Tiffany Bush

Shouldering Joy

Hatha Level 1-2 30 mins TV-G

Tiffany Bush

Change Over Time

Vinyasa Level 1-2 44 mins TV-G

Everyday Yoga: Flexibility

Flexibility for Back

Hatha Level 1-2 S1:Ep4 20 mins TV-G

Tiffany Bush

The Strength of Balanced Hammies

Fusion Level 1-2 15 mins TV-G

Tiffany Bush

Post-Gym Leg Recovery

Hatha Level 2 15 mins TV-G

Tiffany Bush

Freedom Moving Forward

Vinyasa Level 2 20 mins TV-G

Tiffany Bush

Wind Down the Day

Hatha Level 1-2 20 mins TV-G

Christine Miller

Hip Opportunity

Hatha Level 1-2 15 mins TV-G

Tiffany Bush

Hip Mobility for Climbers

Hatha Level 1-2 20 mins TV-G

Taylor Harkness

Worker Bee Foot Relief

Hatha Level 1 10 mins TV-G

Tiffany Bush

Dance of Opposing Energies

Hatha Level 2 30 mins TV-G

Tiffany Bush

Open Heart to Feel Easy

Vinyasa Level 2 30 mins TV-G

Uma Ashleigh Sergeant

Unwind Your Hips

Hatha Level 2 1 hr TV-G

Tiffany Bush

Anchor Your Lower Body

Vinyasa Level 2 15 mins TV-G

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Flexibility for Legs
Tiffany Bush
Everyday Yoga: Flexibility

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