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Flexibility for Shoulders
Tiffany Bush
Everyday Yoga: Flexibility

Season 1: Ep2
Hatha
Level 1-2
20 mins
 TV-G

Find flexibility in your shoulders, arms, and wrists with dynamic movements that pulse, twist, and hold as well as stretches that relieve tension.

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English
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Flexibility for Back Video
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Flexibility for Hips Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep5 21 mins TV-G
Flexibility for Back Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep4 20 mins TV-G
Open Heart to Feel Easy Video
Tiffany Bush
Vinyasa Level 2 30 mins TV-G
Fluid Neck and Shoulders Video
Dayna Seraye
Hatha Level 2 30 mins TV-G
Morning Joint Warm Up Video
Tiffany Bush
Hatha Level 1-2 20 mins TV-G
Shoulder Care for Climbers Video
Tiffany Bush
Hatha Level 2 20 mins TV-G
Focus on the Bright Side Video
Tiffany Bush
Vinyasa Level 1-2 10 mins TV-G
Upper Body Flow Video
Taylor Harkness
Vinyasa Level 1-2 45 mins TV-G
Morning Shoulder Stretch Video
Nichole Golden
Hatha Level 1-2 5 mins TV-G
Freedom in the Side Body Video
Tiffany Bush
Vinyasa Level 1 10 mins TV-G
Anatomy of the Shoulder Video
Taylor Harkness
Vinyasa Level 2 20 mins TV-G
Take Up Space Video
Tiffany Bush
Hatha Level 1-2 30 mins TV-G
Shoulders for Tight Dudes Video
Taylor Harkness
Vinyasa Level 1-2 15 mins TV-G
Open Your Heart to Change Video
Tiffany Bush
Vinyasa Level 2 45 mins TV-G
Change Over Time Video
Tiffany Bush
Vinyasa Level 1-2 44 mins TV-G
Flexibility Flow for a Balanced Body Video
Steph Schwartz
Vinyasa Level 1-2 43 mins TV-G
Backbending Flow Video
Taylor Harkness
Vinyasa Level 2-3 44 mins TV-G
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