Guided Meditation for Deep Relaxation
Kerry Lyons
Enter your email to start your free trial.
In this variation of iRest Yoga Nidra, a deep sleep guided meditation, you will be encouraged to explore visualization, relax deeply, release stress, and find contentment in your heart.
Props: none
Teacher:
Kerry Lyons
Featuring:
Kerry Lyons
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In