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      Heart-Opening Wild Thing
      Steph Schwartz
      Yoga Every Day

      Season 15: Ep11
      Hatha
      Level 1-2
      16 mins
       TV-G

      Through embodying a heart opening posture like wild thing (camatkarasana), we can learn to extend loving kindness to ourselves and to others.

      Props: none

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
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