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A Strong Core
Steph Schwartz
Yoga Every Day

Season 15: Ep12
Hatha
Level 1-2
16 mins
 TV-G

Develop the strength of your center with this core-centric class. Explore a variety of core postures to strength in both the physical and emotional body.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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