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      Inherent Goodness
      Nichole Golden
      Yoga Every Day

      Season 11: Ep11
      Hatha
      Level 1-2
      19 mins
       TV-G

      Choose to have faith in the graciousness and goodness of the world as you move through this backbend-focused practice. Embracing this concept, although sometimes difficult, can allow a peaceful existence and a solid trust that life is for you, not against you.

      Props: none

      Teacher: Nichole Golden
      Audio Languages: English
      Subtitles: English
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