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      Inner Truth
      Nichole Golden
      Yoga Every Day

      Season 11: Ep12
      Hatha
      Level 1-2
      16 mins
       TV-G

      In Sanskrit, ‘Sat’ means ‘inner truth’. It is through this truth that we begin to lift the veils of illusion and clarify our perspective. Use poses to help you seek truth, embody truth, and speak truth through this practice.

      Props: none

      Teacher: Nichole Golden
      Audio Languages: English
      Subtitles: English
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