Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Three Sides to Every Story

      There are three sides to every story: your side, the other side, and the neutral side. This practice reminds you to look at the bigger picture and to move outside your comfort zone with a variety of balancing and hip opening postures.

      Props: block

      Teacher: Nichole Golden
      Audio Languages: English
      Subtitles: English