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Lower Balance
Rodney Yee
Rodney Yee Core Centered Yoga

Season 1: Ep1
Tutorials
Level 1-2
14 mins
 TV-G

Create strength and balance in the lower body by exploring familiar postures to reveal how rotating the legs in opposite directions.

Props: none

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
Back Balance Video
Rodney Yee Core Centered Yoga
Hatha Level 1-2 S1:Ep2 8 mins TV-G
Internal Balance Video
Rodney Yee Core Centered Yoga
Hatha Level 1-2 S1:Ep3 8 mins TV-G
Bending Balance Video
Rodney Yee Core Centered Yoga
Hatha Level 1-2 S1:Ep4 8 mins TV-G
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