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      Mantra, Movement, Meditation
      Clara Roberts-Oss
      Sunrise Yoga

      Season 1: Ep15
      30 mins
      TV-G

      Start your day with a clear mind, grounded body, and open heart ready to embrace what the world has to offer you today! Includes 108 mantras, a gentle seated practice, and calming meditation.

      Props: blanket or cushion (optional)

      Teacher: Clara Roberts-Oss
      Audio Languages: English
      Subtitles: English
      Slow to Rise Video
      Sunrise Yoga
      Hatha Level 1 S1:Ep16 35 mins TV-G
      Warm Heart Video
      Sunrise Yoga
      Vinyasa Level 1-2 S1:Ep17 32 mins TV-G
      Hello, You Video
      Sunrise Yoga
      Vinyasa Level 1-2 S1:Ep18 33 mins TV-G
      Psychedelics and Consciousness Video
      Psychedelica
      S1:Ep1 33 mins TV-PG
      Release Tension and Reset Video
      Yoga Every Day
      Hatha Level 1-2 S17:Ep5 35 mins TV-G
      Set an Intention for Your Day Video
      Yoga Every Day
      Vinyasa Level 1-2 S1:Ep1 15 mins TV-G
      Long Lines, Clear Mind Video
      Sunrise Yoga
      Vinyasa Level 2 S1:Ep11 29 mins TV-G
      Off to a Good Start Video
      Sunrise Yoga
      Vinyasa Level 2 S1:Ep13 31 mins TV-G
      In a Heartbeat Vinyasa Yoga Video
      Clara Roberts-Oss
      Vinyasa Level 2 32 mins TV-G
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