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Off to a Good Start
Clara Roberts-Oss
Sunrise Yoga

Season 1: Ep13
Vinyasa
Level 2
31 mins
 TV-G

Stimulate the digestive fire (agni) and spiritual flame. Focus on twists and pranayama (breath work) practices to help get your morning off to a good start!

Props: none

Teacher: Clara Roberts-Oss
Audio Languages: English
Subtitles: English
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