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      Slow to Rise
      Clara Roberts-Oss
      Sunrise Yoga

      Season 1: Ep16
      Hatha
      Level 1
      35 mins
       TV-G

      A gentle hatha practice to awaken your body and mind slowly and peacefully. Move slowly, allowing time to prepare mentally, emotionally, and physically for your day ahead.

      Props: none

      Teacher: Clara Roberts-Oss
      Audio Languages: English
      Subtitles: English
      Warm Heart Video
      Sunrise Yoga
      Vinyasa Level 1-2 S1:Ep17 32 mins TV-G
      Hello, You Video
      Sunrise Yoga
      Vinyasa Level 1-2 S1:Ep18 33 mins TV-G
      Homage to Our Roots Video
      Sunrise Yoga
      Vinyasa Level 1-2 S1:Ep19 31 mins TV-G
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
      Rise and Shine On Video
      Sunrise Yoga
      Vinyasa Level 1 S1:Ep24 30 mins TV-G
      Welcome the Day Video
      Sunrise Yoga
      Vinyasa Level 2 S1:Ep8 30 mins TV-G
      Bow to the Light Video
      Sunrise Yoga
      Vinyasa Level 1-2 S1:Ep7 29 mins TV-G
      Matter of the Mind Video
      Yoga Every Day
      Hatha Level 2 S8:Ep1 19 mins TV-G
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