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      Relinquishing to the Heart Chakra
      Rodney Yee
      Sunrise Yoga

      Season 1: Ep14
      Hatha
      Level 1-2
      31 mins
       TV-G

      Enjoy the incredible sensation of sending all of your body’s energy to the center of your heart in this moving practice infused with powerful bija mantras (seed sounds). As your energy moves into your heart chakra, feel the infinite quietness, receiving the world as it is, and observe how it is unfolding moment by moment.

      Props: 1-2 blocks

      Teacher: Rodney Yee
      Audio Languages: English
      Subtitles: English
      Mantra, Movement, Meditation Video
      Sunrise Yoga
      S1:Ep15 30 mins TV-G
      Slow to Rise Video
      Sunrise Yoga
      Hatha Level 1 S1:Ep16 35 mins TV-G
      Warm Heart Video
      Sunrise Yoga
      Vinyasa Level 1-2 S1:Ep17 32 mins TV-G
      Connection to Breath Video
      Everyday Yoga: Connection
      Hatha Level 2 S1:Ep3 20 mins TV-G
      Connection to Spirit Video
      Everyday Yoga: Connection
      Hatha Level 1-2 S1:Ep4 20 mins TV-G
      Anchor Awareness in the Present Video
      Yin Yoga to Slow Down
      Yin Level 1-2 S1:Ep2 23 mins TV-G
      Yoga for Digestion Video
      Thrive: Self-Healing with Ayurveda
      Hatha Level 2-3 S1:Ep15 39 mins TV-G
      Stimulate the Spine Video
      Sunrise Yoga
      Kundalini Level 1-2 S3:Ep3 34 mins TV-G
      Balance the Nervous System Video
      From Survive to Thrive: Practices for Everyday Wellness
      Hatha Level 1-2 S1:Ep7 1 hr 4 mins TV-G
      Ground Work Video
      Mind, Body & Soul Yoga
      Hatha Level 1-2 S1:Ep8 11 mins TV-G
      A Powerful Pause Video
      Simple Yoga for Stressful Times
      Restorative Level 1-2 S1:Ep1 1 hr 18 mins TV-G
      Simplicity, Clarity, Magnificence Video
      Simple Yoga for Stressful Times
      Vinyasa Level 1-2 S1:Ep3 40 mins TV-G
      Release and Surrender Video
      From Survive to Thrive: Practices for Everyday Wellness
      Hatha Level 1-2 S1:Ep6 39 mins TV-G
      Breath and Movement Video
      Yoga Every Day: The Beginner Series
      Tutorials Level 1 S1:Ep1 13 mins TV-G
      Gentle Movements of the Spine Video
      Yoga for the Not So Young
      Hatha Level 1 S1:Ep2 12 mins TV-G
      Growth and Courage Video
      From Survive to Thrive: Practices for Everyday Wellness
      Hatha Level 1-2 S1:Ep5 46 mins TV-G
      Find Balance Video
      Sunrise Yoga
      Hatha Level 2 S1:Ep4 30 mins TV-G
      Breath of Life Video
      Sunrise Yoga
      Hatha Level 1 S1:Ep3 34 mins TV-G
      The South: Yoga for Letting Go Video
      Shamanic Compass
      Vinyasa Level 2 S1:Ep2 48 mins TV-G
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