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      Morning Hatha Flow
      Kreg Weiss

      Hatha
      Level 1-2
      12 mins
       TV-G

      Start your day on a positive note. This yoga class begins with energizing breath work and flows into sitting and standing sequences to begin your day right.

      Props: blanket

      Teacher: Kreg Weiss
      Audio Languages: English
      Subtitles: English
      Set an Intention for Your Day Video
      Yoga Every Day
      Vinyasa Level 1-2 S1:Ep1 15 mins TV-G
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