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          Open Heart, Open Shoulders
          Clara Roberts-Oss

          Hatha
          Level 1-2
          9 mins
           TV-G

          Gently unravel the effects modern life has on your neck, shoulders, and chest. Enjoy the sequence off the mat and on the go, whenever you need it most.

          Props: none

          Teacher: Clara Roberts-Oss
          Audio Languages: English, German, French
          Subtitles: English
          Heart-Brain Harmony Video
          Missing Links
          S1:Ep10 30 mins TV-PG
          Out of Bed, Into the Body Video
          Clara Roberts-Oss
          Vinyasa Level 1-2 19 mins TV-G
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