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      Open Your Heart with Gratitude
      Steph Schwartz
      Yoga Every Day

      Season 16: Ep17
      Hatha
      Level 1-2
      16 mins
       TV-G

      Practicing gratitude has the ability to shift our perspective and experience. Cultivate gratitude for yourself and the world around you through forward folds and heart-openers such as camel pose (ustrasana).

      Props: block

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
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