Positive Thinking

Hypnotherapy for Stress & Anxiety with Natasha Taylor & Sophie Fox

This ‘Positive Thinking’ guided meditation & hypnotherapy session is aimed at people who would like to think and feel more positive.

Please make sure you have listened to our introduction video at the start of this series to help understand how guided meditation and hypnotherapy works and all the benefits it can bring. Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It’s about anticipating happiness, health and success – essentially, training yourself to adopt an abundance mindset and to cultivate success. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways so think and feel much more positively.