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      Restoration Practice
      Rodney Yee
      Yoga for Back Pain - Back Care Solutions

      Season 1: Ep3
      Restorative
      Level 1
      17 mins
       TV-G

      Release tight neck, shoulders, and back muscles to prevent back discomfort and injury. Support your practice with a guided restorative meditation to relax tense muscles and quiet the mind.

      Props: blanket, bolster, 2 chairs

      Teacher: Rodney Yee
      Featuring: Rodney Yee
      Audio Languages: English
      Subtitles: English
      Strength and Flexibility Video
      Yoga for Back Pain - Back Care Solutions
      Therapeutic Level 1-2 S1:Ep2 18 mins TV-G
      Restoration Practice Video
      Yoga for Back Pain - Back Care Solutions
      Restorative Level 1 S1:Ep3 17 mins TV-G
      Posture Exercises Video
      Yoga for Back Pain - Back Care Solutions
      Tutorials Level 1 S1:Ep4 7 mins TV-G
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