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      Rhythmic Hamstrings
      Steph Schwartz
      Yoga Every Day

      Season 22: Ep19
      Hatha
      Level 2
      16 mins
       TV-G

      Stress, fear, and resentment can make us feel like we are fighting the natural rhythm of the universe. Bring ease to our hamstrings and through intention realign ourselves with the flow of Grace.

      Props: One strap

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
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