Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Happy Hips & Hamstrings

      Often our emotions get locked up in the hips and hamstrings. Create more space in these areas to tap into a more blissful and open state of being.

      Props: none

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English