Root Chakra: Cultivate Stability

This session is a grounding meditation designed to balance and strengthen your foundation through sound healing.

This practice focuses on the root chakra, using the deep vibrational tones of Tibetan singing bowls, crystal singing bowls, vocal toning, the bija mantra 'Lam', shamanic drums and other sacred frequencies to promote stability, security, and a sense of belonging.

Through these immersive sounds, you are guided to release fear, restore inner strength, and cultivate a deep connection to the earth.

Host: Molly Anne-Chinner
Audio Languages: English
Subtitles: English