Sign Up
✕

Shaping Your Experience
Steph Schwartz
Yoga Every Day

Season 4: Ep9
Hatha
Level 1-2
16 mins
 TV-G

Consider the embodiment of your intention and the power to shape your experience. Practice supine hand to big toe pose and lengthen the hips, hamstrings, and side bodies.

Props: strap

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
Let's Put It All Together Video
Yoga Every Day
Vinyasa Level 2 S4:Ep10 15 mins TV-G
A Strong Foundation Video
Yoga Every Day
Hatha Level 1-2 S4:Ep11 19 mins TV-G
Sourcing Steadiness Video
Yoga Every Day
Hatha Level 1-2 S4:Ep12 16 mins TV-G
Get Present into the Body Video
Yoga Every Day
Hatha Level 1-2 S2:Ep14 14 mins TV-G
Hips & Twists Video
Yoga Every Day
Hatha Level 1-2 S14:Ep15 15 mins TV-G
Floor Postures to Unwind Video
Yoga Every Day
Hatha Level 1 S16:Ep4 16 mins TV-G
Commit to Your Hamstrings Video
Yoga Every Day
Hatha Level 1-2 S18:Ep1 16 mins TV-G
Seated and Supported Video
Yoga Every Day
Hatha Level 1-2 S16:Ep18 15 mins TV-G
Happy Hips & Hamstrings Video
Yoga Every Day
Hatha Level 1-2 S15:Ep3 16 mins TV-G
Your Ancient Superman Video
Yoga Every Day
Vinyasa Level 1-2 S6:Ep21 17 mins TV-G
The Edges of Intelligence Video
Yoga Every Day
Hatha Level 1-2 S11:Ep14 18 mins TV-G
Light Illuminates Shadow Video
Yoga Every Day
Hatha Level 1-2 S9:Ep22 18 mins TV-G
Twist and Cleanse Video
Yoga Every Day
Hatha Level 1-2 S16:Ep3 16 mins TV-G
Saucha Video
Yoga Every Day
Hatha Level 1-2 S11:Ep16 17 mins TV-G
Give Props to Hamstrings Video
Yoga Every Day
Hatha Level 1-2 S15:Ep10 16 mins TV-G
Be in Your Hips Video
Yoga Every Day
Hatha Level 1-2 S21:Ep9 16 mins TV-G
Good Soil Video
Yoga Every Day
Hatha Level 1-2 S9:Ep6 17 mins TV-G
Impassioned Relationship Video
Yoga Every Day
Hatha Level 2 S2:Ep7 16 mins TV-G
Rhythmic Hamstrings Video
Yoga Every Day
Hatha Level 2 S22:Ep19 16 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.