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      Sitting Exercises For Upper Cross Syndrome
      Kreg Weiss

      Hatha
      Level 1
      6 mins
       TV-G

      Work through upper back, shoulder, and neck tension with simple methods of opening and activating areas of your body that become imbalanced. A great practice to do at your desk or while traveling.

      Props: none

      Teacher: Kreg Weiss
      Audio Languages: English
      Subtitles: English
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