Tech Neck
Rodney Yee

TV-G

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Counterbalance the impact of technology on your posture with a quick reset for "tech neck." Move through gentle shoulder and neck releases on your yoga mat or seated in a chair.

Props: chair (optional)

Teacher: Rodney Yee

Audio Languages: English

Subtitles: English

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Tech Neck
Rodney Yee

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Tech Neck Rodney Yee

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Tech Neck
Rodney Yee