Back Pain
Enter your email to start your free trial.
Strengthen the muscles in your back to support a healthy yoga practice. Move through supported and reclined yoga poses designed to help alleviate mild to moderate back discomfort.
Props: 2 blankets, strap
Teacher:
Rodney Yee
Featuring:
Rodney Yee
Audio Languages:
English
Subtitles:
English
Next Episodes
Enter your email to start your free trial.
✕
Log In