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Upper Body Workout
Tanja Djelevic
Beginner Toning Ball

Season 1: Ep2
9 mins
TV-G

In this 10-minute upper-body beginner’s workout, fitness experts Tanja Djelevic guides you in slow-paced movements to deeply work and sculpt your chest, shoulders, triceps, biceps and upper back using the added resistance of the Toning Ball.

Host: Tanja Djelevic
Audio Languages: English
Subtitles: English
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