Yogic Dreaming Practices

Beyond Belief with George Noory

What’s the next step in human evolution? Author and humanitarian Andrew Holecek teaches about liminal consciousness and the tridirectional skills of lucid dreaming, lucid living, and lucid dying through five levels of nocturnal meditations. The practice of dream yoga, he says, can be seven to eight times more effective than waking practices, and this uncharted territory may hold the key for the evolution of humanity. While ancient and indigenous cultures have accessed these brain states for millennia, modern science is just beginning to realize the potentials of this vast natural resource.