All Meditation

Build lifelong tools to cultivate inner peace through meditation videos: Learn to observe your present moment experience, draw your attention inward to center your body and mind, invite a sense of connection intertwined with the world around you, and shift into kind awareness of the self. Gaia's meditation teachers come from a variety of backgrounds, from tantric philosophers to PhDs to internationally-renouned yoga teachers. Gaia’s collection of online meditation classes offer insight to a wide range of human experiences including meditation for sleep, meditation classes for focus, meditation for athletes, and meditation classes for stress.

Build lifelong tools to cultivate inner peace through meditation videos: Learn to observe your present moment experience, draw your attention inward to center your body and mind, invite a sense of connection intertwined with the world around you,...