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Find the Still Point
David-Dorian Ross
Introduction to T‘ai Chi

Season 1: Ep3
22 mins
TV-G

Move on to the next two T’ai Chi principles – Sink Down/Stay Down and Be Neutral – while you learn the next three moves in your flow.

Host: David-Dorian Ross
Audio Languages: English
Subtitles: English, Spanish
Create Balance Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep4 16 mins TV-G
Final Flow Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep5 6 mins TV-G
Tips and Advice Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep6 3 mins TV-G
Shouldering Joy Video
Tiffany Bush
Hatha Level 1-2 30 mins TV-G
Open Heart to Feel Easy Video
Tiffany Bush
Vinyasa Level 2 30 mins TV-G
Entering the Flow Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep2 10 mins TV-G
The Eighteen Forms Video
Qi Gong Flow
Eastern Arts Level - 2 S1:Ep2 35 mins TV-G
Create Balance Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep4 16 mins TV-G
Fluid Joints Postmenopause Video
Colleen Saidman Yee
Therapeutic Level 1-2 30 mins TV-G
Section 1 Video
T‘ai Chi Daily Practice
Eastern Arts Getting Started S1:Ep2 13 mins TV-G
Change Over Time Video
Tiffany Bush
Vinyasa Level 1-2 44 mins TV-G
Shake Off the Shift Video
Taylor Harkness
Vinyasa Level 1-2 15 mins TV-G
Step by Step Video
Colleen Saidman Yee
Hatha Level 1 15 mins TV-G
Upper Body Flow Video
Taylor Harkness
Vinyasa Level 1-2 45 mins TV-G
Section 2 Video
T‘ai Chi Daily Practice
Eastern Arts Getting Started S1:Ep3 9 mins TV-G
Daily Practice Video
T‘ai Chi Daily Practice
Eastern Arts Level - 2 S1:Ep5 6 mins TV-G
Introduction Video
Introduction to T‘ai Chi
Eastern Arts Getting Started S1:Ep1 11 mins TV-G
Expression to Share Video
Skill in Action
Vinyasa Level 2-3 S1:Ep3 43 mins TV-G
Find Your Ground Video
Sunrise Yoga
Hatha Level 1 S3:Ep2 34 mins TV-G
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