Sign Up
✕

Fluid Hips
Dayna Seraye
Yoga Every Day

Season 18: Ep6
Hatha
Level 1-2
16 mins
 TV-G

Discover the soft, fluid, juiciness of the hips in this flow that dances open any tightness in the groins and inner thighs. Tune into the feeling tone (bhavana) behind our movements.

Props: blanket

Teacher: Dayna Seraye
Audio Languages: English
Subtitles: English
Soft Warrior Strength Video
Yoga Every Day
Hatha Level 1 S18:Ep7 30 mins TV-G
Courageous Balance Video
Yoga Every Day
Hatha Level 2 S18:Ep8 16 mins TV-G
Heart of Devotion Video
Yoga Every Day
Hatha Level 1-2 S18:Ep9 17 mins TV-G
Full of Ease in Hip Openers Video
Yoga Every Day
Hatha Level 1-2 S22:Ep11 16 mins TV-G
Wholesome Hips Video
Yoga Every Day
Hatha Level 1-2 S14:Ep2 16 mins TV-G
Heart of Devotion Video
Yoga Every Day
Hatha Level 1-2 S18:Ep9 17 mins TV-G
Hips of Bliss Video
Yoga Every Day
Hatha Level 1-2 S21:Ep16 17 mins TV-G
Set an Intention for Your Day Video
Yoga Every Day
Vinyasa Level 1-2 S1:Ep1 15 mins TV-G
Surrender into Your Hips Video
Yoga Every Day
Hatha Level 1-2 S19:Ep18 17 mins TV-G
Surrender into Your Heart Video
Yoga Every Day
Hatha Level 1-2 S19:Ep19 17 mins TV-G
Courageous Balance Video
Yoga Every Day
Hatha Level 2 S18:Ep8 16 mins TV-G
We Are More Than Our Bodies Video
Yoga Every Day
Vinyasa Level 1-2 S3:Ep3 15 mins TV-G
Full of Heart in Backbends Video
Yoga Every Day
Hatha Level 1-2 S22:Ep13 16 mins TV-G
Open Your Hips to Reset Video
Yoga Every Day
Vinyasa Level 1-2 S17:Ep3 20 mins TV-G
Open Your Heart to Reset Video
Yoga Every Day
Hatha Level 2 S17:Ep4 17 mins TV-G
Find Your Center Video
Yoga Every Day
Hatha Level 1-2 S1:Ep5 15 mins TV-G
Be Generous to Stand Strong Video
Yoga Every Day
Hatha Level 1-2 S20:Ep14 17 mins TV-G
Be Generous to Your Core Video
Yoga Every Day
Hatha Level 1-2 S20:Ep13 15 mins TV-G
Standing in Bliss Video
Yoga Every Day
Hatha Level 1-2 S21:Ep19 17 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.