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      Full of Balance
      Dayna Seraye
      Yoga Every Day

      Season 22: Ep14
      Hatha
      Level 2
      16 mins
       TV-G

      Consciously choose fullness as we explore our balance in standing poses such as tree pose and birds of paradise.

      Props: 2 blocks

      Teacher: Dayna Seraye
      Audio Languages: English
      Subtitles: English
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      Rhythmic Heart Openers Video
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      Vinyasa Level 2 S22:Ep17 31 mins TV-G
      Set an Intention for Your Day Video
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      Salute the Side Body Video
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      Heart-Opening Wild Thing Video
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      Hatha Level 1-2 S15:Ep11 16 mins TV-G
      Humble Warrior Flow Video
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      Vinyasa Level 1-2 S15:Ep15 20 mins TV-G
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