Gentle Relaxation
Rodney Yee
Rodney Yee’s Yoga for Energy & Stress Relief

Season 1: Ep2

TV-G

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Full Series

Using the breath to relax the body and quiet the mind, this practice is designed to release tension in the hips, back and side bodies.

Props: chair

Teacher: Rodney Yee

Audio Languages: English

Subtitles: English

Next Episodes

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