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Knee Modifications
Clara Roberts-Oss
Injury, Inquiry and Insight

Season 1: Ep2
Therapeutic
Level 1-2
36 mins
 TV-G

A slow theraputic practice that opens the hamstrings and hips with a few ways to support you in bending your knees. Great for the later phases of knee healing.

Props: blanket, block

Teacher: Clara Roberts-Oss
Audio Languages: English
Subtitles: English
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