Pre-Race Centering Meditation for Runners
Enter your email to start your free trial.
Pre-run jitters? Take a couple of minutes for this visualization meditation to get centered and step into your power.
Props: cushion or something to sit on
Teacher:
Steph Schwartz
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕