Quick Start Pilates for Weight Loss
Ana Caban

31 mins

TV-G

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Get serious about your health and weight loss goals! As part of a well-planned weight loss regimen that includes sound nutritional advice, Pilates exercise can help transform your body. Whether you are ten pounds overweight or more, you can start right away with the simple and easy-to-follow movements in this Quick Start Pilates for Weight Loss and turn your life around.

Host: Ana Caban

Featuring: ana caban

Audio Languages: English

Subtitles: English