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Beginners Workout
Caroline Sandry
Pilates for Beginners with Caroline Sandry

Season 1: Ep3
21 mins
TV-G

The Beginners Workout builds on the foundations of the Introductory workout as it focuses on building a strong core and strong pelvic floor.

Host: Caroline Sandry
Audio Languages: English
Subtitles: English
Introductory Workout Video
Pilates for Beginners with Caroline Sandry
Pilates Getting Started S1:Ep2 22 mins TV-G
Beginners Workout Video
Pilates for Beginners with Caroline Sandry
Pilates Level - 1 S1:Ep3 21 mins TV-G
Intermediate Workout Video
Pilates for Beginners with Caroline Sandry
Pilates Level - 2 S1:Ep4 20 mins TV-G
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