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      Release for Rest
      Bonnie Pierce

      Vinyasa
      Level 1
      5 mins
       TV-G

      Soften into rest with this short supine practice to help you unwind from your day.

      Teacher: Bonnie Pierce
      Audio Languages: English
      Subtitles: English
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
      Out of Bed, Into the Body Video
      Clara Roberts-Oss
      Vinyasa Level 1-2 19 mins TV-G
      Before Bed Stretch Video
      Christine Miller
      Hatha Level 1 10 mins TV-G
      Unwind the Kinks from the Day Video
      Dayna Seraye
      Hatha Level 1-2 30 mins TV-G
      A Quick Stretch Video
      Clara Roberts-Oss
      Hatha Level 1-2 10 mins TV-G
      Round Out the Day Video
      Nichole Golden
      Vinyasa Level 2 1 hr TV-G
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