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      Rest for Productivity
      Taylor Harkness

      Restorative
      Level 1
      44 mins
       TV-G

      Use the softer side of your practice to boost creativity and productivity. Cozy up with your props and sink into long holds to release your low back, hips, and shoulders.

      Props: bolster, blanket, strap

      Teacher: Taylor Harkness
      Audio Languages: English
      Subtitles: English
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
      Out of Bed, Into the Body Video
      Clara Roberts-Oss
      Vinyasa Level 1-2 19 mins TV-G
      A Quick Study Break Video
      Taylor Harkness
      Vinyasa Level 1 14 mins TV-G
      Build Focus and Heat Video
      Steph Schwartz
      Vinyasa Level 2 29 mins TV-G
      All Day Strong Video
      Taylor Harkness
      Vinyasa Level 1-2 20 mins TV-G
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